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The system is highly focused on intermittent fasting, which involves getting your meals in within an 8-hour timeframe, which really isn’t all that abnormal at all.
The greatest part is that, unlike other detox and weight loss regimes, this one doesn’t require you to do anything absurd.
You don’t have to drink only lemon water for the next two weeks, take some weird prescription pill or do some ancient stretches. It’s just about timing your eat to flush out the glitch that is making you gain weight, while also making it even more difficult fat.
So, if you’re ready to get rid of your biggest roadblock, here’s what you can expect from the Flat Belly Detox program.
What is Flat Belly Detox?
After spending hours running on a treadmill and restricting your diet to nothing but leafy greens, weight loss can seem impossible. However, perhaps it isn’t what you’re eating that is the problem and maybe, it’s a hormonal imbalance/glitch that forces your body to store belly fat at a faster rate no matter how healthy you eat or how often you work out.
Flat Belly Detox is an online system designed to teach you how to flush out this hormonal glitch, so you can finally start to see the weight loss results you’ve been working for – and that you deserve. The approach is highly focused on intermittent fasting, which consists of 8 hours of eating and 16-hours of not eating.
And don’t worry, the majority of the 16 hours occur while you sleep so you won’t be starving or having to forgo eating during the day. You can even decide when you’d like to start the 16 hours of fasting to suit your specific schedule and needs.
For most people, they simply record the time they last ate before going to bed and then wait until noon or so (depending on when that time was) to start eating again. The program explains this in more detail; so if you’re a little confused or intimidated, don’t worry.
The word “fasting” has gotten a negative connotation over the years but it does not mean starving or depriving yourself. It’s just getting all of your meals in within an 8-hour window.
Flat Belly Detox does have recommendations on when to eat and how to eat to maximize your results as well, so you can sit back and just follow along. The program also provides you with recommendations on what to eat for the next 14 days, recipes, food lists, healthy tips and techniques, and so much more.
So, to say it’s just about intermittent fasting would be an understatement; it’s a comprehensive guide that teaches you how to get the most out of your weight loss efforts.
Here’s a sneak peek at what you receive when you started this 14-day journey:
- Quick Start Guide Video
- Main Manual
- Bedtime Detox Formula
- List of Fruits to Avoid
- Free Bonus: 24-Hour Cheat-Tox
- Free Bonus: Fat-Burning Restaurant Survival Guide
- Free Bonus: Accelerate Fat-Burning Formula
- Free Bonus: #1 Vegetable to Never Eat
- Free Bonus: Low Impact Fat-Burning Workout Videos
Once you’ve watched the Quick Start Guide video, you can go ahead. Since the program is entirely digital, you do not have to wait for shipping and you can get started by downloading the content right onto your electronic devices, such as your smartphone, tablet, laptop, or computer.
This gives you access to the program whenever and wherever you go, whether you’re trying to figure out what to eat during your lunch break or what to cook for dinner; or are out grocery shopping or dining out with friends. As long as you have your electronic device, you’ll have everything you need to continue on the belly detoxing path.
The Author of Flat Belly Detox
Derek Wahler is the creator of Flat Belly Detox. He is the author of many natural health and fitness systems, all of which focus on safe and effective ways to lose sustainable weight.
Derek is also a Certified Turbulence Trainer and a NASM Certified Personal Trainer, which is why so many of his programs, including this one, provide you with unique movements that help you tackle your specific goals.
Overview of Flat Belly Detox
Flat Belly Detox is a comprehensive system that breaks down the steps needed to cleanse out a hormonal glitch that is forcing your body to store fat at a faster rate. The system comes with a Quick Start Guide, which is an introduction video that shows you exactly how to get started with the program so there’s no confusion.
It also includes some helpful tips and information about the 14-day plan and what you can expect from it as a whole. Then, the system dives into easy-to-follow step-by-step instructions on how to use the program for maximum results. This includes everything from workout videos to recipes, bedtime protocols and more.
Flat Belly Detox Table of Contents
Flat Belly Detox – Table of Contents (Preview)
You don’t even have to take my word for it. Here’s a sneak peek at what the program teaches you:
Flat Belly Detox is an easy way to rid your body of the hormonal glitch that is making it so impossible to lose weight, but it’s also much more than that. It takes you through a 14-day program that teaches you how to eat, when to eat and what to eat to force your body to stop storing more fat at a faster rate.
After the 14-days, you can continue with this healthy eating regime that feeds your body properly and at the best times, so that it can function properly.
Add in the fact that you even get two months to try it out with the 60 Day Money Back Guarantee, and you can complete the 14-days four times before deciding if you your newfound (and fairly effortless) weight loss is for you.